teacher training

2022 200 Hour Teacher Training

At love in motion, we strive for excellence in teacher education by collaborating with individuals who excel within their scope of practice.


This page contains the information you need and the application to start teacher training with love in motion. Once you fill out the application, the love in motion team will review it and get back to you. If accepted into our program, we will send you an online initiation link and payment plan options.

Modern yoga is constantly evolving, growing, and expanding. Our education courses are progressive and practical, sophisticated and accessible. From a foundational 200-hr yoga teacher training, to teacher mentorships, and into advanced training courses, we have the information and application you need to get started on your journey towards teaching or to enhance your teaching toolbox.

Although a quiet practice that involves deep internal work, yoga, to us, is about community. 

Welcome to our community -- we hope you enjoy the journey as much as we do.

2022 Trauma Informed 200 Hour Teaching Training begins in January 2022.  

Join our incredible team for our intensive teacher training program that is movement and trauma centered.  Each year we strive to make our training more progressive and integrative to support the modern yogi.  

Content Includes: 

  • Yoga asana through the lens of movement sciences 

  • Breath mechanics including physiological vs. pathological breathing patterns​

  • Strength and stability foundations

  • trauma sensitive implications for yoga instruction in group settings 

  • Implications of race, and anti-racism work relevant to yoga 

  • human anatomy 

  • introduction to pain sciences 

  • Intelligent sequencing based on developmental movement and core stability 

  • practical teaching methodology 

  • psychology studies for the modern yogi and yoga instructor 

Training Dates for 2022:  







Hours:  Friday nights run 6 -9 pm; Saturdays and Sundays run 9am - 6pm.   Students will also have to participate in a practicum 1x/month on either a Tuesday or Thursday evening from 6-9pm.  In the case of the pandemic should be an issue, all courses will meet via Zoom.  

Cost:  $3200 per participant.  Upon acceptance, a non-refundable $300.00 will be required to reserve a space.  Payment plans are available.  All payments to the training are non-refundable as your space cannot be filled after the commencement of training.   Your payment includes a 6 month pass to Love in Motion and we encourage you to practice with us regularly in order to integrate the content. 

2021 Prenatal Teacher Training

Rebecca and Kath are delivering a comprehensive, multidimensional prenatal yoga teacher training inspired by our own individual work in the community and our years of background within the yoga tradition. We have combined the knowledge base and skill sets of of our individual work as a doula and a pelvic health physical therapist  to craft an immersive experience where we become more than teachers of a modified prenatal yoga practice - we become ambassadors of empowerment and agents of change.


Along with female anatomy, the physiology of pregnancy and the act of labor we will look deeply into the spiritual aspects of the entire process from 1st - 3rd trimester and the transition into motherhood. This training has been years in the making and we are so beyond ecstatic to share in this sacred work with our beautiful community. 


During this comprehensive training we will cover the following items and SO much more:

  • Anatomy of the female pelvis

  • Anatomical changes during pregnancy

  • Pelvic floor function/structure and integration during 1st, 2nd and 3rd trimesters

  • Prenatal/Postpartum strength and exercise

  • The birth process and its stages

  • Yoga sequencing for all the stages of pregnancy

  • Breath exercises, meditation and kundalini kriyas

  • Adaptive practices for pregnant women with special needs

  • Labor sequencing

  • Trauma sensitive principles and integration

  • Cultivation of a safe space

  • 4th trimester/postpartum yoga and self care

Training Dates:



Hours: Friday nights run 6 -9 pm; Saturdays and Sundays run 9am - 6pm.

Cost: $1400 per participant. Upon acceptance, a non-refundable $300.00 will be required to reserve a space.  Payment plans are available. All payments to the training are non-refundable as your space cannot be filled after the commencement of training.

**Please contact us directly via email if you are interested in joining.