- 15 US dollars$15
- Niagara Street
Our signature Love in Motion Flow. LIM Flow has its root in vinyasa-style movement (the word "vinyasa" simply meaning "flow"), with the goal of moving, and moving GOOD. It shifts beyond the confines of traditional yoga cueing and poses, with lots of creative sequencing. The journey begins with embodiment and ends with bliss, with emphasis on exploration and curiosity along the way. Each instructor infuses breath and movement with their own unique style of teaching. This class welcomes all movers at any level. Focus on stability and mobility from a centered space.
1250 Niagara Street, Buffalo, NY, USA