cailee januszkiewicz, yoga instructor at love in motion in buffalo, ny

A competitive high school athlete, Cailee came to yoga as a way to work through injury and quickly fell in love with all the possibility the practice held for her. She realized there was more on her yoga journey than just hitting the mat a few times a week, and in 2015 she completed East Meets West's 200-hour teacher training, kicking off her teaching adventure.

Cailee approaches movement with a sense of play and light-heartedness that encourages students not to take themselves too seriously. Her classes are a creative mix of mobility work and strength, with lots of room to play, explore and take exactly what you need.

Off the mat, you can find Cailee walking her pup, chilling with her fam or whipping up a delicious batch of pasta and sauce.

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