hannah alt, yoga instructor at love in motion in buffalo, ny

Over time, Hannah has fallen in love with all aspects of the practice of yoga - movement, play, exploration, and most recently the real internal work that can only be found when we’re truly ready to dig in, on and off the mat. Her yoga journey began simply as a way to move her body and get sweaty. Without an athletic background, Hannah was looking for a way to get moving and combat the long days of working at a desk. Right away, yoga felt like the fit she was looking for - it was accessible and offered her an hour to just get out of her head and move. Ever since that first day on the mat, Hannah has become obsessed with learning and trying to be active every day. When she’s not at the studio, her movement methods du jour are in the CrossFit gym lifting heavy things, riding her bike around Buffalo or playing fetch with her furry BFF Tess. Outside of the movement realm, you can usually find Hanna hiding away somewhere with a good book or belting Broadway show tunes in her car.

When you take a class with Hannah, expect to move and grow right along with her. She works to provide you the tools to feel strong in your own skin, not just in yoga but in life. As a student and a member of the inaugural Love in Motion Teacher Training, her practice is constantly evolving and you can bet her classes will continue to evolve too.

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info@loveinmotion.yoga .  716.262.8145

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