In the Yoga tradition, samastitihi, translated to "equal standing," is the reference point for all movement. Grounded evenly in all functional planes over the two feet while balanced simultaneously in ease and effort, we embody the essence of each and every yoga asana. Samastithi has been called our call to action, our state of presence, our starting place, our home.
Together, Dr. Kathleen Ross and Dr. Christine Abrams offer an array of physical therapy treatment options, including prenatal and labor prep, postpartum rehab, as well as pelvic floor and orthopedic physical therapy for all genders.
These services are offered in conjunction with our studio's therapy-inspired movement classes as a way to provide well-rounded, holistic, safe and empowering healthcare to our beloved community.